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    Therapies

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    Individual Therapy

    From the very beginning, individual therapy helps women in our program explore their feelings, uncover deep-seated issues, build self-esteem, and develop a greater sense understanding about their disease and how it has affected their life.

    Didactic Group Therapy

    This type of group therapy provides an educational component that helps build knowledge and awareness and is very effective in combination with other types of therapy for substance abuse. Didactic group therapy sessions are generally conducted more like a class, centered around a specific topic and geared toward informing and educating the group. General topics addressed in our didactic groups are Brain Chemistry and Addiction, Medicated Assisted Treatment, Smoking Cessation, Dealing with Domestic Violence, HIV Prevention and Women’s Health Issues.

    Family Therapy

    Addiction has been called a family disease, and family therapy helps not only heal relationships, but also addresses issues such as codependency, enabling and resentment. While it may seem that the addict is the one with “the problem” and requires treatment, family members are themselves deeply affected by the disease of addiction. Addiction is a family disease, and it’s easy for the lives of family members to become absorbed in damage control and crisis management. Unwittingly, they may also be contributing to unhealthy dynamics that maintain patterns of dysfunction. As such, including family members in therapy and providing them with opportunity for support is of critical importance. Engaging in a program of recovery from the family disease of addiction can help. Wayside House welcomes families to participate in family therapy, family group sessions and Al Anon meetings. We see them as essential members of the recovery team needed to restore wellness to the whole family system.

    Yoga

    There are so many documented benefits to a yoga practice that it would not make sense not to offer it as part of a well-rounded substance abuse therapies plan. Yoga helps center the body and the mind, promotes self-acceptance and develops discipline and strength. Studies show that yoga has an effect on brain chemistry, increasing levels of the neurotransmitter GABA by twenty percent. This is significant because people with addictions are shown to have low levels of GABA in their brain.

    Yoga practice at Wayside House has been well-received by clients and helps to heal the mind, body and spirit.

    EMDR/Trauma Therapy

    Wayside House has staff that are trained in eye movement desensitization and reprocessing (EMDR). This is an important therapy for drug and alcohol abuse because many women addicts have suffered trauma throughout their lives and are affected by PTSD. Many women turn to substance abuse to help cope with childhood sexual abuse, adult sexual assault, child abuse and domestic violence. These are issues that must be addressed in order for full healing and recovery to take place.

    EMDR helps to process distressing memories, reduce their lingering effects and develop more effective coping mechanisms.

    Meditation

    Meditation has been proven to reduce stress and anxiety, increase levels of dopamine in the brain and strengthen the immune system. While meditation can benefit anyone, it is especially helpful to addicts. Depression, stress, and anxiety are strong triggers for addicts, and often a big motivation for using. The positive effects of meditation make it a powerful addition to our substance abuse therapies.

    Cognitive Behavioral Therapy

    This therapy for drug and alcohol abuse has been found very effective in helping clients learn how to anticipate problems, cope with cravings, make better decisions and develop strategies and problem-solving skills that help them deal with stressors, cravings and avoiding high-risk situations. Cognitive behavioral therapy (CBT) is a learning treatment that teaches new habits and ways of doing things. Research has found that these new patterns remain after treatment ends. CBT is an important part of drug and alcohol addiction therapy.

    ACT:  Acceptance and commitment therapy (ACT) is utilized in conjunction with other therapy modalities if the client is struggling with their emotions, and issues with psychological rigidity.  It is a compilation of new wave therapies geared at increasing the client’s ability to deal with daily struggles, and accepting various painful situations such as chronic pain, addiction, depression, and life circumstances. This therapy technique is usually use in conjunction with motivational interviewing. 

    DBT Skills: Dialectical behavioral skills are utilized in conjunction with other therapies when the client is struggling with issues with emotional dysregulation, and self-sabotaging behaviors. These techniques are not just incorporated in the curriculum of the toolbox, but brought into session when the client is dealing with self-harming behaviors such as acting out in ED, medication noncompliance, suicidal ideation/ self-harm, and issues with interpersonal effectiveness. 

    Narrative therapy: while narrative therapy is not explicitly used in our treatment planning it is applied specifically for an assignment that is presented halfway through treatment, the life story. The life story assignment utilizes narrative therapy ideals to have the client write down their story of substance use, and recovery. Its goal is to help the client examine patterns, and schemas within their life so that they can empower themselves and begin to see their life from an empowered state, examining that they are not characters in their story, rather authors of their lives. This assignment is done prior to the option of phasing up. 

    Experiential therapy: Experiential therapy techniques are utilized throughout groups and individual sessions, to help the client understand psychoeducational material. Wayside house believes that if “we can explain a topic; we can also show it”. This provides another technique to help the client comprehend helpful coping skills for their recovery. Experiential therapy is useful for a client struggling with issues concentrating due to PAWS, or clients who need a more interactive learning style.

    Testimonials

    • “Thank you Wayside for being there for her when she needed your help the most!!!”   Woohoo!!! 

    • Wayside taught me how to be a woman and live life clean & sober!

      Alexandra N.

    • “Wayside is more than treatment. It is a home. I grew up emotionally in that little house. I was there for 9 months and they were the best 9 months of my life. To have time to learn about yourself and take the time to focus on yourself is such a blessing. The plants I planted are still there. I see them in the photos. Such a special place!!”

      Amanda O.

    • This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated. This place and God did wonders for my girl.

      Amy G

    • Wayside House is where i went to rehab & they are AMAZING!! Its a 90 day program & alot of the girls have absolutely nothing when they move into the house. If your feel generous, or just want to help, it’s a worthy cause!!  Mandy W.

    • “What a rich heritage Wayside House has!”

      Allen S.

    • “It was so nice to hear from Wayside House.  I am still employed and I love my job!!! I will have 9 months on the 21st of October…..All thanks to Wayside and you ladies at the Posner Center!!!!🤗”

      Rita P.

    • “Tonight’s Wayside House Anniversary meeting and listening to the journey’s with 1,2,6,22,29 and 33 years in sobriety empowered my heart! So happy for one of the girls I sent to Wayside House.”

      Katrin O.

    • “Wayside does such good work in our community.” 

      Jan S.

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      Wayside House

      Wayside House, Inc.
      378 NE Sixth Avenue
      Delray Beach, FL 33483

      What People Are Saying

      • “I have always supported Wayside House — I know women who have come through their program and support all they do. If you don’t know about this fabulous place I encourage you to become involved and find out more — they are an anchor in Delray Beach and their history speaks for itself.” 

        Nancy S.

      • “I went through Wayside House & it was the first place that actually felt like home to me. The staff actually care about their clients and their sobriety. I worked through so much here without fear of being judged. I love wayside & it will always have a special place in my heart along with ALL the amazing women who work there.”

        Mandy W

      • I so wish I could tell the girls how much Wayside saved my life,  and after 31 years sober, it still is just “One Day at a Time” and “The Serenity Prayer.” I will always remember those first days of being at Wayside and how the girls , the counselors , and the House put me back on track to living a fulfilled and Sober life . I followed the AA steps, got a wonderful sponsor and have followed that path ever since. — Pamela R.

      • “Thank you Wayside for being there for her when she needed your help the most!!!”   Woohoo!!! 

      • Wayside taught me how to be a woman and live life clean & sober!

        Alexandra N.

      • “Wayside is more than treatment. It is a home. I grew up emotionally in that little house. I was there for 9 months and they were the best 9 months of my life. To have time to learn about yourself and take the time to focus on yourself is such a blessing. The plants I planted are still there. I see them in the photos. Such a special place!!”

        Amanda O.

      • This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated. This place and God did wonders for my girl.

        Amy G

      • Wayside House is where i went to rehab & they are AMAZING!! Its a 90 day program & alot of the girls have absolutely nothing when they move into the house. If your feel generous, or just want to help, it’s a worthy cause!!  Mandy W.

      • Allen S.

        “What a rich heritage Wayside House has!”

      • Rita P.

        “It was so nice to hear from Wayside House.  I am still employed and I love my job!!! I will have 9 months on the 21st of October…..All thanks to Wayside and you ladies at the Posner Center!!!!🤗”

      • Katrin O.

        “Tonight’s Wayside House Anniversary meeting and listening to the journey’s with 1,2,6,22,29 and 33 years in sobriety empowered my heart! So happy for one of the girls I sent to Wayside House.”

      • Jan S.

        “Wayside does such good work in our community.” 

      • Leah J.

        “I just wanted to thank you for how you and the team make the world a better place.  I won’t claim to understand the things you sacrifice, but you are truly wonderful for doing so.“

      • Janine T.

        “I  highly recommend Wayside Women’s in Delray Beach. My daughter completed their wonderful program, she’ll have 2 years July 1st. They have an active alumni. I couldn’t say enough good things about them, they’ve been doing this since mid70’s.”

      • Stacy J.

        “ Thankful for my sobriety and for Wayside! “

      • Susan B.

        “Wayside House was and is an amazing place to me. I am on a journey that is better than I could have ever imagined. The strength of the women that came before me, that are beside me, and those that are there now teach me how to live “.

      • Lisa D.

        “Wayside saved my life and I will never be able to repay them for everything they have done for me.”

      • Dolores A.

        “Wayside house saved my daughter’s life. She transformed into the beautiful woman I knew she could be. It’s only been a few months but one day at a time she and I are enjoying her recovery journey!!!”

      • Jeanne H.

        “We appreciate all that you do to help individuals in recovery, demonstrating God’s love in our community. Your staff at Wayside House continue to help in so many ways, women and their families that need the love, care and support that you are able to provide. Thank you so much for all you do for them.  May God continue to bless you, your staff and your volunteers each and every day for the light you provide for our community.”

      • Susan C.

        “ Wayside is “the light”! Congratulations on the article in the Palm Beach Post
        for all you do to make the commitment to help those in need.”

      • Lynne B.

        “I will always be grateful to Wayside for giving my daughter the tools and knowledge to live a sober life on the outside. You changed her life thank you thank you thank you, may all the people that pass through your wonderful cozy house succeed in sobriety as well.”

      • Katy B.

        “I am sober and happy today thanks to Wayside.”

      • A.D.

        “Having the opportunity to go to Wayside was the best thing I’ve ever done. They lovingly deconstructed my life so I could put it back together. They are a serious program that gave me the ability to understand myself in a way I never thought was possible. They didn’t baby me and they taught me how to be beautifully authentic with myself and those around me. I really can’t thank them enough.”

      • Susan T.

        “Please keep up your wonderful work; the kids of south Florida need you.”

      • Jaimie K.

        “I am making this donation and thank you for all you do!”

      • Pam H.

        “Celebrating 29 years 7/22/2016. Sponsoring, 3-5 meetings a week, and forever grateful to Wayside House!”

      • Laura B.

        “I will be celebrating my 17th year clean and sober.  PLEASE share with the celebrants that I am with them in spirit even though I can’t be with them.  Wayside rocks!  Remind them to stay until the magic happens.”

      • BH alumni

        “I just want to give a shout out to the Wayside staff and alumni who organized and participated in the first annual gratitude dinner. The entire evening was absolutely devine! Wayside House saved my life and I am so very happy that you are at the helm.”

      • Brenda

        “Just walking down memory lane! I Love Wayside House! I went through twice!!
        LOL!! Clean and sober today! Love to all the women! XOXO”

      • Ashley

        “Thank you to Marlies and the Posner Center because without your guidance I wouldn’t have been pushed to pursue what I love and want out of a job and school. You’re amazing!”

      • Colletta D.

        “Proud to be a donor supporter of your efforts.”

      • Sara W.

        “Wayside House saved my life. It was a place that gave me a purpose to follow my dreams. And gave me a life that I never thought could be possible. It is a place where God lives in the lives of so many recovering women. Thank you.”

      • Andrea S.

        “So many miracles and beautiful souls are at Wayside. It’s a very special place.”

      • Phoebe M.

        “What an incredible gift to have gone to Wayside House.  Keep up the great work!”

      • Kathy G.

        “I’m so grateful to be a Wayside Winner 12/89 . One day at a Time.”

      • Christine D.

        “I have to commend Wayside House. They are a 1st class treatment center.”

      • Christine A.

        “I went through Wayside House in 1991 and have been clean and sober for 23 years. I have had four children, two grandchildren, and am happily married. The aftercare and parenting groups that Wayside had is something that helped me so very much as a new parent who was fairly new in recovery. I now have a Bachelor’s degree in social work and am working on a Master’s degree in counseling specializing in addictions counseling. If I had not been placed in Wayside House so many years ago I would have never been able to achieve the things that I have in my life. I am forever grateful for the blessing it has had in my life!”

      • Jeffrey Lane Esq., Weiner, Lynne & Thompson P.A.

        “Wayside is the benchmark by which I hold other similar facilities too.”

      • John Lehman, President FARR

        “I know many women whose lives have been greatly impacted by the quality support they experienced while enrolled and residing in your program. My first hand knowledge dates back to 1980 and I can attest to Wayside’s long tradition of excellence.”

      • J.L.

        “Wayside House saved my sobriety at a critical time in my life. My HP knew I needed to be there and surrounded by strong women who believed in me. Thank you!”

      • Evelyn H.

        “ My life has changed very deeply. I have been given the gift of life in sobriety and treating it like a present.”

      • Cynthia F.

        “I hated God & tried not to believe in any higher power before getting sober. Now I know that each day is a gift and
        that all things are possible through my spiritual connection. All of life is a miracle and for the ultimate good.”

      • Liz D.

        “I just wanted to send my gratitude and thanks for all you have done for me and thousands of women out there recovering from addictions.”

      • Sally W.

        “God bless your work at Wayside.”

      • T.P.

        “Thank you for all that you have done to make me experience Wayside and the true change in my life through this program. I am grateful.”

      • Cindy

        “To all of you fortunate enough to celebrate the holidays at Wayside, I hope you find peace and happiness.
        My Christmas at Wayside was one of the best ever as I received the lasting gift of sobriety. God Bless you all!”

      • Anonymous

        “ My children have been returned and I have found God.”

      • Anonymous

        “Wayside House and God have given me a life I never thought I deserved.”

      • Anonymous

        “Wayside House played a very big role in treating our daughter. We will be forever grateful for you and our blessings from the Lord.”

      • Anonymous

        “ I have restored relationships with my family and learned how to love others. I am accountable, help and trust others and enjoy living life. I have peace and I don’t worry. I know that everything is going to be OK. I also attend three meetings a week and sponsor several women.”

      • Anonymous

        “ By spending time with my awesome God every morning who saved me by touching my life while at Wayside. God continues to draw me close to him.”

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