Rebuild. Reconnect. Recover.

800-655-0817

Drug & Alcohol Addiction For the Families

New Study Shows Rise of Depression Among Teenage Girls

The teenage years can be a real bummer. Puberty, lack of confidence, school, fair-weather friends all add up to some pretty awkward years. Many of us leave high school ready to figure ourselves out and adjust into a flow of life. But many fall into a deep and chronic depression during the teenage years. According to a recent study, the rates of depression among teenage girls has seen an alarming increase over the past few years.

There are countless different varietal conditions that give many teenagers the “blues.” For example, all of the social, biological, emotional, and mental changes can really wreak havoc on a person. The pressure to conform or look a certain way is a huge source of stress for women of all ages, all over the world, but for teenage girls, it can be the worst. Our society is so hugely driven by social media and reality TV that it creates an unfortunate gap between real body image and those portrayed in the media that women try to conform to. For example, I’m 25, and when I was a teenager, Instagram and Facebook had just started really getting popular, so it wasn’t completely overwhelmed by fashion ads and people who make a living off of doing makeup, so we still turned to magazines and TV to build our ideas of the perfect look. However, this unrealistic view is now force-fed by the touch of a button and has aided in the rise of depression levels among teenage girls in America.

The Results

In a 2015 study, data showed that an estimated 3 million teens ages 12 to 17 had at least one major depressive episode during that year. That was 12.5% of the entire population of that age group. Out of that number, two-thirds of the population were female adolescents. These episodes ranged from a single depressive episode to episodes that inflicted chronic severe impairment on the lives of sufferers.

For the millions of young women who suffer from individual or chronic depressive episodes, it is crucial to understand that they are not alone. One of the hardest burdens to face when growing up can simply be reaching out for help. The tricky part is that people often downplay the severity of these situations, blaming it on “that time of the month” or “attention seeking.” This could not be farther from the truth.

Where it Can Lead

Depression is one of the most commonly diagnosed disorders associated with addiction. Depending on one’s school of thought, many people think that untreated depression in combination with cultural and social factors can create an alcoholic or an addict, “Well of course she drinks like that, her family life/job/relationship etc. is crazy!” The examples go on and on. The point is, it is very common for outsiders to want to blame external circumstances, and then feel confused or annoyed when the circumstances go away, but the depression in their loved one does not. This can create a rift between the depressed and the outsiders, further separating the person from the outside world.

Untreated depression usually leads to full-blown isolation, feelings of impending doom, possible anxiety attacks, and if severe enough, emaciation.

depressed teen girl sitting alone

What it Looks Like

According to recent surveys, depression among teenage girls and boys can externally present itself in very different ways than mature adult depression. For example, it is mostly common for kids and teenagers to experience more physical side effects from depression. These can include feeling ill every day, rapid weight loss or gain, frequent fatigue, and untreated aches and pains.

Some of the external signs are usually more obvious – like withdrawing from favorite activities, change of eating and sleeping habits, frequent irritability or weepiness, isolation from family and friends, poor school performance, and drug use.

Unfortunately, these have all become signs of teens who are “just being crazy teenagers” so they often go unnoticed.

How to Help

While, yes, teenagers do experience mood swings and changes in tastes, habits, and friends, if you suspect your daughter to be changing completely, it is helpful to keep an eye on how long, and how deeply these effects are occurring. If it is all fleeting, you probably have a regular, growing kid. If these patterns tend to be more prolonged and increasing, it might be a good idea to start talking about it.

It is crucial to keep an open dialogue with a girl with depression. It can be very difficult for parents to not jump to anger or frustration when they see their daughter’s school performance plummeting or confusion when she no longer wants to play her favorite sport so they can sleep in on the weekends, but it is vital for parents to approach situations that are dealing with depression with compassion and understanding.

It is also beneficial to create a safe space for the girl. Have family meals at least once a week, take time to discuss how their days went, just being there is sometimes enough to make a difference. Other helpful tips are going to probably take a little more effort, for example, bringing your child to a therapist for counseling. Or if signs of depression crop up after a traumatic event, support groups can often be insanely helpful for anyone going through emotional turmoil.

The main goal to help with the rates of depression among teenage girls is that they are supported. Too often in this world do women feel ashamed to be vulnerable, too afraid to look weak. If your teenage daughter is showing signs of depression, it’s a safe bet that she will open up if approached with tenderness and compassion.

Getting Help At Wayside House

If you are a woman struggling with addiction, Wayside House can help. We offer a women-only program and provide a safe, supportive environment to recover in. We have outstanding treatments and therapies that are often only found in more expensive programs. We offer inpatient rehab with various therapies, relapse prevention education, outpatient, and aftercare. Contact Wayside House at 800-655-0817 to learn more.

Testimonials

  • “Thank you Wayside for being there for her when she needed your help the most!!!”   Woohoo!!! 

  • Wayside taught me how to be a woman and live life clean & sober!

    Alexandra N.

  • “Wayside is more than treatment. It is a home. I grew up emotionally in that little house. I was there for 9 months and they were the best 9 months of my life. To have time to learn about yourself and take the time to focus on yourself is such a blessing. The plants I planted are still there. I see them in the photos. Such a special place!!”

    Amanda O.

  • This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated. This place and God did wonders for my girl.

    Amy G

  • Wayside House is where i went to rehab & they are AMAZING!! Its a 90 day program & alot of the girls have absolutely nothing when they move into the house. If your feel generous, or just want to help, it’s a worthy cause!!  Mandy W.

  • “What a rich heritage Wayside House has!”

    Allen S.

  • “It was so nice to hear from Wayside House.  I am still employed and I love my job!!! I will have 9 months on the 21st of October…..All thanks to Wayside and you ladies at the Posner Center!!!!🤗”

    Rita P.

  • “Tonight’s Wayside House Anniversary meeting and listening to the journey’s with 1,2,6,22,29 and 33 years in sobriety empowered my heart! So happy for one of the girls I sent to Wayside House.”

    Katrin O.

  • “Wayside does such good work in our community.” 

    Jan S.

    Contact Us

    Call Us

    Take action now and call us. Our addictions professionals are always on-hand to assist you!

    Wayside House

    Wayside House, Inc.
    378 NE Sixth Avenue
    Delray Beach, FL 33483

    What People Are Saying

    • “I have always supported Wayside House — I know women who have come through their program and support all they do. If you don’t know about this fabulous place I encourage you to become involved and find out more — they are an anchor in Delray Beach and their history speaks for itself.” 

      Nancy S.

    • “I went through Wayside House & it was the first place that actually felt like home to me. The staff actually care about their clients and their sobriety. I worked through so much here without fear of being judged. I love wayside & it will always have a special place in my heart along with ALL the amazing women who work there.”

      Mandy W

    • I so wish I could tell the girls how much Wayside saved my life,  and after 31 years sober, it still is just “One Day at a Time” and “The Serenity Prayer.” I will always remember those first days of being at Wayside and how the girls , the counselors , and the House put me back on track to living a fulfilled and Sober life . I followed the AA steps, got a wonderful sponsor and have followed that path ever since. — Pamela R.

    • “Thank you Wayside for being there for her when she needed your help the most!!!”   Woohoo!!! 

    • Wayside taught me how to be a woman and live life clean & sober!

      Alexandra N.

    • “Wayside is more than treatment. It is a home. I grew up emotionally in that little house. I was there for 9 months and they were the best 9 months of my life. To have time to learn about yourself and take the time to focus on yourself is such a blessing. The plants I planted are still there. I see them in the photos. Such a special place!!”

      Amanda O.

    • This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated. This place and God did wonders for my girl.

      Amy G

    • Wayside House is where i went to rehab & they are AMAZING!! Its a 90 day program & alot of the girls have absolutely nothing when they move into the house. If your feel generous, or just want to help, it’s a worthy cause!!  Mandy W.

    • Allen S.

      “What a rich heritage Wayside House has!”

    • Rita P.

      “It was so nice to hear from Wayside House.  I am still employed and I love my job!!! I will have 9 months on the 21st of October…..All thanks to Wayside and you ladies at the Posner Center!!!!🤗”

    • Katrin O.

      “Tonight’s Wayside House Anniversary meeting and listening to the journey’s with 1,2,6,22,29 and 33 years in sobriety empowered my heart! So happy for one of the girls I sent to Wayside House.”

    • Jan S.

      “Wayside does such good work in our community.” 

    • Leah J.

      “I just wanted to thank you for how you and the team make the world a better place.  I won’t claim to understand the things you sacrifice, but you are truly wonderful for doing so.“

    • Janine T.

      “I  highly recommend Wayside Women’s in Delray Beach. My daughter completed their wonderful program, she’ll have 2 years July 1st. They have an active alumni. I couldn’t say enough good things about them, they’ve been doing this since mid70’s.”

    • Stacy J.

      “ Thankful for my sobriety and for Wayside! “

    • Susan B.

      “Wayside House was and is an amazing place to me. I am on a journey that is better than I could have ever imagined. The strength of the women that came before me, that are beside me, and those that are there now teach me how to live “.

    • Lisa D.

      “Wayside saved my life and I will never be able to repay them for everything they have done for me.”

    • Dolores A.

      “Wayside house saved my daughter’s life. She transformed into the beautiful woman I knew she could be. It’s only been a few months but one day at a time she and I are enjoying her recovery journey!!!”

    • Jeanne H.

      “We appreciate all that you do to help individuals in recovery, demonstrating God’s love in our community. Your staff at Wayside House continue to help in so many ways, women and their families that need the love, care and support that you are able to provide. Thank you so much for all you do for them.  May God continue to bless you, your staff and your volunteers each and every day for the light you provide for our community.”

    • Susan C.

      “ Wayside is “the light”! Congratulations on the article in the Palm Beach Post
      for all you do to make the commitment to help those in need.”

    • Lynne B.

      “I will always be grateful to Wayside for giving my daughter the tools and knowledge to live a sober life on the outside. You changed her life thank you thank you thank you, may all the people that pass through your wonderful cozy house succeed in sobriety as well.”

    • Katy B.

      “I am sober and happy today thanks to Wayside.”

    • A.D.

      “Having the opportunity to go to Wayside was the best thing I’ve ever done. They lovingly deconstructed my life so I could put it back together. They are a serious program that gave me the ability to understand myself in a way I never thought was possible. They didn’t baby me and they taught me how to be beautifully authentic with myself and those around me. I really can’t thank them enough.”

    • Susan T.

      “Please keep up your wonderful work; the kids of south Florida need you.”

    • Jaimie K.

      “I am making this donation and thank you for all you do!”

    • Pam H.

      “Celebrating 29 years 7/22/2016. Sponsoring, 3-5 meetings a week, and forever grateful to Wayside House!”

    • Laura B.

      “I will be celebrating my 17th year clean and sober.  PLEASE share with the celebrants that I am with them in spirit even though I can’t be with them.  Wayside rocks!  Remind them to stay until the magic happens.”

    • BH alumni

      “I just want to give a shout out to the Wayside staff and alumni who organized and participated in the first annual gratitude dinner. The entire evening was absolutely devine! Wayside House saved my life and I am so very happy that you are at the helm.”

    • Brenda

      “Just walking down memory lane! I Love Wayside House! I went through twice!!
      LOL!! Clean and sober today! Love to all the women! XOXO”

    • Ashley

      “Thank you to Marlies and the Posner Center because without your guidance I wouldn’t have been pushed to pursue what I love and want out of a job and school. You’re amazing!”

    • Colletta D.

      “Proud to be a donor supporter of your efforts.”

    • Sara W.

      “Wayside House saved my life. It was a place that gave me a purpose to follow my dreams. And gave me a life that I never thought could be possible. It is a place where God lives in the lives of so many recovering women. Thank you.”

    • Andrea S.

      “So many miracles and beautiful souls are at Wayside. It’s a very special place.”

    • Phoebe M.

      “What an incredible gift to have gone to Wayside House.  Keep up the great work!”

    • Kathy G.

      “I’m so grateful to be a Wayside Winner 12/89 . One day at a Time.”

    • Christine D.

      “I have to commend Wayside House. They are a 1st class treatment center.”

    • Christine A.

      “I went through Wayside House in 1991 and have been clean and sober for 23 years. I have had four children, two grandchildren, and am happily married. The aftercare and parenting groups that Wayside had is something that helped me so very much as a new parent who was fairly new in recovery. I now have a Bachelor’s degree in social work and am working on a Master’s degree in counseling specializing in addictions counseling. If I had not been placed in Wayside House so many years ago I would have never been able to achieve the things that I have in my life. I am forever grateful for the blessing it has had in my life!”

    • Jeffrey Lane Esq., Weiner, Lynne & Thompson P.A.

      “Wayside is the benchmark by which I hold other similar facilities too.”

    • John Lehman, President FARR

      “I know many women whose lives have been greatly impacted by the quality support they experienced while enrolled and residing in your program. My first hand knowledge dates back to 1980 and I can attest to Wayside’s long tradition of excellence.”

    • J.L.

      “Wayside House saved my sobriety at a critical time in my life. My HP knew I needed to be there and surrounded by strong women who believed in me. Thank you!”

    • Evelyn H.

      “ My life has changed very deeply. I have been given the gift of life in sobriety and treating it like a present.”

    • Cynthia F.

      “I hated God & tried not to believe in any higher power before getting sober. Now I know that each day is a gift and
      that all things are possible through my spiritual connection. All of life is a miracle and for the ultimate good.”

    • Liz D.

      “I just wanted to send my gratitude and thanks for all you have done for me and thousands of women out there recovering from addictions.”

    • Sally W.

      “God bless your work at Wayside.”

    • T.P.

      “Thank you for all that you have done to make me experience Wayside and the true change in my life through this program. I am grateful.”

    • Cindy

      “To all of you fortunate enough to celebrate the holidays at Wayside, I hope you find peace and happiness.
      My Christmas at Wayside was one of the best ever as I received the lasting gift of sobriety. God Bless you all!”

    • Anonymous

      “ My children have been returned and I have found God.”

    • Anonymous

      “Wayside House and God have given me a life I never thought I deserved.”

    • Anonymous

      “Wayside House played a very big role in treating our daughter. We will be forever grateful for you and our blessings from the Lord.”

    • Anonymous

      “ I have restored relationships with my family and learned how to love others. I am accountable, help and trust others and enjoy living life. I have peace and I don’t worry. I know that everything is going to be OK. I also attend three meetings a week and sponsor several women.”

    • Anonymous

      “ By spending time with my awesome God every morning who saved me by touching my life while at Wayside. God continues to draw me close to him.”

      Featured Posts

      In-Network Insurance

      Anthem BlueCross BlueShield
      Beacon Health Options
      BlueCross BlueShield
      Cigna
      Florida Blue
      Magellan Health
      MHNet Behavioral Health
      New Directions Behavioral Health

      Take the next step...

      It's imperative that you take action now and call us.

      Partners And Associations

        For 24/7 Rehab Help, Click To Call