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Women's Recovery

Intensive Outpatient Program: Why Aftercare Is So Important

For women just beginning their recovery journey, the idea of weeks or months spent in treatment can be overwhelming. The reality is that treatment goes by fast. There is so much to learn, and during your time in treatment you will realize that the time was well spent. You will leave treatment with renewed hope, confidence, self-esteem and tools that you can apply to all areas of life.

What Happens After Treatment?

womens one on one therapy

Life after treatment is different for everyone, of course. What surprises many women preparing to leave treatment is how nervous they feel about it! Drug and alcohol treatment is a protected environment, with plenty of support, encouragement and a whole community built in to cheer you on and offer you a shoulder when you need it.

As you end your time in treatment, you may feel a variety of emotions: pride in your accomplishment, excitement at beginning your new life, fear of what will happen, especially if you are not sure where you are going after treatment, and anxiety about how you will deal with the “real world” and all its challenges.

These are all normal feelings, and you probably have some very valid concerns. Because treatment is a controlled environment there are things you don’t have to deal with there. You don’t have to deal with many of the daily life stuff that awaits you when you complete treatment. You are removed from people, places and things that remind you of using. You are safe, and you have access to support 24/7.

Challenges In Early Recovery

Once you leave treatment, you must draw on what you have learned to keep yourself balanced, safe and sober. But what happens when you are confronted with the urge to use, or are offered drugs by a friend or family member? How do you deal with turbulent relationships or financial troubles? It would be helpful if you had a resource to support you during these early months of real-life recovery when you have to practice all that you have learned while actually living your life.

Fortunately, that support is available in the form of an intensive outpatient program (IOP)

What Is An Intensive Outpatient Program, And Why Do I Need It?

Like inpatient treatment, outpatient treatment involves an intake process, and you will be paired with a counselor or case manager who will work with you to develop a treatment plan and who will meet with you regularly to check progress and make changes to your plan if necessary. While IOP’s may vary, they usually provide some standard services, similar to inpatient treatment, such as individual counseling, group therapy, education sessions and other related activities. The primary difference, of course, is that you will not reside at your outpatient center, you will leave at the end of each session, free to go about your life.

Time spent in outpatient treatment will vary, depending on the program itself, as well as your needs and where you are at in your individual program. You may initially attend treatment several days a week for anywhere from 2 to 8 hours per day. This may gradually taper down until you are only attending one or two sessions per week. The duration of the program may be anywhere from six weeks to a year, with six months being typical.

How Does IOP Help You?

women has question marks above her head

Once you are out of treatment, your built-in support group may fade away. You won’t have that instant access to counselors, other staff members or peers that you had in treatment. Outpatient aftercare offers this, and at a time when you may need it most.

One of the biggest issues facing the recovering addict just out of treatment is the possibility of relapse. Relapse rates can be high for those just coming out of treatment. There are varying reasons for this. Some people go through treatment begrudgingly, knowing full well that they plan on returning to using as soon as they get out.

More often, though, women relapse after treatment due to lack of support or a resurfacing of unaddressed issues such as depression, anxiety, trauma. When a woman is addicted and also has other mental health issues, this is known as having a dual diagnosis, or co-occurring disorder.

An intensive outpatient program helps to bridge the gap between inpatient treatment and the outside world. For many women, just knowing that they will be able to go to their groups or speak to their counselor each day gives them the confidence and support they need to stay clean and sober one more day.

Outpatient programs often offer additional services that can be so helpful to the newly recovering addict. For example, family counseling to help heal the wounds that are often still very fresh for family members. Job counseling and housing assistance are also helpful for the recovering addict who is struggling to get on her feet.

Relapse prevention, anger management, and parenting classes are offered by some programs and can help women build the life skills necessary not only to stay sober but also to thrive and succeed in their lives.

Aftercare is an important part of the addiction recovery process and women who complete outpatient aftercare programs are more likely to stay sober after treatment.

Outpatient Aftercare At Wayside House

Wayside House is an affordable addiction treatment program that serves women. Our facility is set in serene, comfortable and safe surroundings and our program offers the best in addiction treatment. We offer a variety of holistic recovery programs including art therapy, yoga, equine therapy and EMDR.

In addition to our inpatient program, Wayside House offers intensive outpatient treatment and aftercare planning, as well as an alumni program. This means that the women in our program are supported every step of the way and are never alone during their journey of recovery. Call Wayside House today at 561-278-0055 to find out more about our program and to schedule a consultation.

Testimonials

  • “Thank you Wayside for being there for her when she needed your help the most!!!”   Woohoo!!! 

  • Wayside taught me how to be a woman and live life clean & sober!

    Alexandra N.

  • “Wayside is more than treatment. It is a home. I grew up emotionally in that little house. I was there for 9 months and they were the best 9 months of my life. To have time to learn about yourself and take the time to focus on yourself is such a blessing. The plants I planted are still there. I see them in the photos. Such a special place!!”

    Amanda O.

  • This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated. This place and God did wonders for my girl.

    Amy G

  • Wayside House is where i went to rehab & they are AMAZING!! Its a 90 day program & alot of the girls have absolutely nothing when they move into the house. If your feel generous, or just want to help, it’s a worthy cause!!  Mandy W.

  • “What a rich heritage Wayside House has!”

    Allen S.

  • “It was so nice to hear from Wayside House.  I am still employed and I love my job!!! I will have 9 months on the 21st of October…..All thanks to Wayside and you ladies at the Posner Center!!!!🤗”

    Rita P.

  • “Tonight’s Wayside House Anniversary meeting and listening to the journey’s with 1,2,6,22,29 and 33 years in sobriety empowered my heart! So happy for one of the girls I sent to Wayside House.”

    Katrin O.

  • “Wayside does such good work in our community.” 

    Jan S.

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    Wayside House

    Wayside House, Inc.
    378 NE Sixth Avenue
    Delray Beach, FL 33483

    What People Are Saying

    • “I have always supported Wayside House — I know women who have come through their program and support all they do. If you don’t know about this fabulous place I encourage you to become involved and find out more — they are an anchor in Delray Beach and their history speaks for itself.” 

      Nancy S.

    • “I went through Wayside House & it was the first place that actually felt like home to me. The staff actually care about their clients and their sobriety. I worked through so much here without fear of being judged. I love wayside & it will always have a special place in my heart along with ALL the amazing women who work there.”

      Mandy W

    • I so wish I could tell the girls how much Wayside saved my life,  and after 31 years sober, it still is just “One Day at a Time” and “The Serenity Prayer.” I will always remember those first days of being at Wayside and how the girls , the counselors , and the House put me back on track to living a fulfilled and Sober life . I followed the AA steps, got a wonderful sponsor and have followed that path ever since. — Pamela R.

    • “Thank you Wayside for being there for her when she needed your help the most!!!”   Woohoo!!! 

    • Wayside taught me how to be a woman and live life clean & sober!

      Alexandra N.

    • “Wayside is more than treatment. It is a home. I grew up emotionally in that little house. I was there for 9 months and they were the best 9 months of my life. To have time to learn about yourself and take the time to focus on yourself is such a blessing. The plants I planted are still there. I see them in the photos. Such a special place!!”

      Amanda O.

    • This is an excellent treatment facility and all women down in Delray Beach, FL. …if you have anything you can send to help these young/older women, believe me anything is appreciated. This place and God did wonders for my girl.

      Amy G

    • Wayside House is where i went to rehab & they are AMAZING!! Its a 90 day program & alot of the girls have absolutely nothing when they move into the house. If your feel generous, or just want to help, it’s a worthy cause!!  Mandy W.

    • Allen S.

      “What a rich heritage Wayside House has!”

    • Rita P.

      “It was so nice to hear from Wayside House.  I am still employed and I love my job!!! I will have 9 months on the 21st of October…..All thanks to Wayside and you ladies at the Posner Center!!!!🤗”

    • Katrin O.

      “Tonight’s Wayside House Anniversary meeting and listening to the journey’s with 1,2,6,22,29 and 33 years in sobriety empowered my heart! So happy for one of the girls I sent to Wayside House.”

    • Jan S.

      “Wayside does such good work in our community.” 

    • Leah J.

      “I just wanted to thank you for how you and the team make the world a better place.  I won’t claim to understand the things you sacrifice, but you are truly wonderful for doing so.“

    • Janine T.

      “I  highly recommend Wayside Women’s in Delray Beach. My daughter completed their wonderful program, she’ll have 2 years July 1st. They have an active alumni. I couldn’t say enough good things about them, they’ve been doing this since mid70’s.”

    • Stacy J.

      “ Thankful for my sobriety and for Wayside! “

    • Susan B.

      “Wayside House was and is an amazing place to me. I am on a journey that is better than I could have ever imagined. The strength of the women that came before me, that are beside me, and those that are there now teach me how to live “.

    • Lisa D.

      “Wayside saved my life and I will never be able to repay them for everything they have done for me.”

    • Dolores A.

      “Wayside house saved my daughter’s life. She transformed into the beautiful woman I knew she could be. It’s only been a few months but one day at a time she and I are enjoying her recovery journey!!!”

    • Jeanne H.

      “We appreciate all that you do to help individuals in recovery, demonstrating God’s love in our community. Your staff at Wayside House continue to help in so many ways, women and their families that need the love, care and support that you are able to provide. Thank you so much for all you do for them.  May God continue to bless you, your staff and your volunteers each and every day for the light you provide for our community.”

    • Susan C.

      “ Wayside is “the light”! Congratulations on the article in the Palm Beach Post
      for all you do to make the commitment to help those in need.”

    • Lynne B.

      “I will always be grateful to Wayside for giving my daughter the tools and knowledge to live a sober life on the outside. You changed her life thank you thank you thank you, may all the people that pass through your wonderful cozy house succeed in sobriety as well.”

    • Katy B.

      “I am sober and happy today thanks to Wayside.”

    • A.D.

      “Having the opportunity to go to Wayside was the best thing I’ve ever done. They lovingly deconstructed my life so I could put it back together. They are a serious program that gave me the ability to understand myself in a way I never thought was possible. They didn’t baby me and they taught me how to be beautifully authentic with myself and those around me. I really can’t thank them enough.”

    • Susan T.

      “Please keep up your wonderful work; the kids of south Florida need you.”

    • Jaimie K.

      “I am making this donation and thank you for all you do!”

    • Pam H.

      “Celebrating 29 years 7/22/2016. Sponsoring, 3-5 meetings a week, and forever grateful to Wayside House!”

    • Laura B.

      “I will be celebrating my 17th year clean and sober.  PLEASE share with the celebrants that I am with them in spirit even though I can’t be with them.  Wayside rocks!  Remind them to stay until the magic happens.”

    • BH alumni

      “I just want to give a shout out to the Wayside staff and alumni who organized and participated in the first annual gratitude dinner. The entire evening was absolutely devine! Wayside House saved my life and I am so very happy that you are at the helm.”

    • Brenda

      “Just walking down memory lane! I Love Wayside House! I went through twice!!
      LOL!! Clean and sober today! Love to all the women! XOXO”

    • Ashley

      “Thank you to Marlies and the Posner Center because without your guidance I wouldn’t have been pushed to pursue what I love and want out of a job and school. You’re amazing!”

    • Colletta D.

      “Proud to be a donor supporter of your efforts.”

    • Sara W.

      “Wayside House saved my life. It was a place that gave me a purpose to follow my dreams. And gave me a life that I never thought could be possible. It is a place where God lives in the lives of so many recovering women. Thank you.”

    • Andrea S.

      “So many miracles and beautiful souls are at Wayside. It’s a very special place.”

    • Phoebe M.

      “What an incredible gift to have gone to Wayside House.  Keep up the great work!”

    • Kathy G.

      “I’m so grateful to be a Wayside Winner 12/89 . One day at a Time.”

    • Christine D.

      “I have to commend Wayside House. They are a 1st class treatment center.”

    • Christine A.

      “I went through Wayside House in 1991 and have been clean and sober for 23 years. I have had four children, two grandchildren, and am happily married. The aftercare and parenting groups that Wayside had is something that helped me so very much as a new parent who was fairly new in recovery. I now have a Bachelor’s degree in social work and am working on a Master’s degree in counseling specializing in addictions counseling. If I had not been placed in Wayside House so many years ago I would have never been able to achieve the things that I have in my life. I am forever grateful for the blessing it has had in my life!”

    • Jeffrey Lane Esq., Weiner, Lynne & Thompson P.A.

      “Wayside is the benchmark by which I hold other similar facilities too.”

    • John Lehman, President FARR

      “I know many women whose lives have been greatly impacted by the quality support they experienced while enrolled and residing in your program. My first hand knowledge dates back to 1980 and I can attest to Wayside’s long tradition of excellence.”

    • J.L.

      “Wayside House saved my sobriety at a critical time in my life. My HP knew I needed to be there and surrounded by strong women who believed in me. Thank you!”

    • Evelyn H.

      “ My life has changed very deeply. I have been given the gift of life in sobriety and treating it like a present.”

    • Cynthia F.

      “I hated God & tried not to believe in any higher power before getting sober. Now I know that each day is a gift and
      that all things are possible through my spiritual connection. All of life is a miracle and for the ultimate good.”

    • Liz D.

      “I just wanted to send my gratitude and thanks for all you have done for me and thousands of women out there recovering from addictions.”

    • Sally W.

      “God bless your work at Wayside.”

    • T.P.

      “Thank you for all that you have done to make me experience Wayside and the true change in my life through this program. I am grateful.”

    • Cindy

      “To all of you fortunate enough to celebrate the holidays at Wayside, I hope you find peace and happiness.
      My Christmas at Wayside was one of the best ever as I received the lasting gift of sobriety. God Bless you all!”

    • Anonymous

      “ My children have been returned and I have found God.”

    • Anonymous

      “Wayside House and God have given me a life I never thought I deserved.”

    • Anonymous

      “Wayside House played a very big role in treating our daughter. We will be forever grateful for you and our blessings from the Lord.”

    • Anonymous

      “ I have restored relationships with my family and learned how to love others. I am accountable, help and trust others and enjoy living life. I have peace and I don’t worry. I know that everything is going to be OK. I also attend three meetings a week and sponsor several women.”

    • Anonymous

      “ By spending time with my awesome God every morning who saved me by touching my life while at Wayside. God continues to draw me close to him.”

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